Osteopathic Physical Therapy

Osteopathy is a UK regulated profession. We are trained to Examine, Diagnose and apply hands-on techniques such as:

• light & deep massage
• myofacial release
• lymphatic drainage
• advanced soft tissue release
• joint mobilisation and
• joint manipulation (joint adjustment)

This Physical Therapy with tailored evidence-informed exercise helps to remove the barriers to your healing.

Sports Therapy

Injuries from Sports, Work or other Accidents can also stop us from enjoying our lifestyle or hinder us from reaching our goals.

This is where you can benefit from some Osteopathic Physical Therapy. Release stuck fascia, adjust restricted joints, sooth injured muscles and promote healing lymphatic flow.

Armed with a diagnosis and prognosis you can move forward with tailored evidence-informed rehab exercises to co-ordinate your management and recovery.

Aches & Pains

As we get older aches and pains can develop or appear more frequent – sadly, part of our human condition!

We should all be moving, maintaining our muscle tone and bone strength. This is not always easy as we go through life; for many different reasons.

Why not use some gentle Osteopathic “Body Work” to loosen joints, muscles, promote lymph flow and get your body moving again to help manage your day-to-day.